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	<title>Carol Owens &#187; weight loss</title>
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		<title>10 Tips For Sticking With Your Resolution</title>
		<link>http://www.carolowens.com/10-tips-for-sticking-with-your-resolution.html</link>
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		<pubDate>Thu, 31 Dec 2009 18:25:14 +0000</pubDate>
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		<category><![CDATA[family]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[Boy, if I had a nickel for every resolution I&#8217;ve made throughout the years. Or if I lost a pound for every resolution I’d ever made. As I get older, making the right resolution and sticking with it has gotten somewhat easier. I realize I am never going to be a size 4 again and [...]]]></description>
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